Sophie Howell

Sophie Howell is a Denver-based Manifestation Coach, public speaker, and transformational facilitator whose work helps high-achieving women align mindset, language, and embodiment to create results that feel both powerful and authentic.

With over a decade of experience guiding individuals and groups, Sophie has led more than 20 retreats and produced large-scale immersive experiences that blend strategic clarity with intuitive intelligence. Her background spans breathwork facilitation, somatics coaching, conscious language, quantum healing, ceremonial leadership, and yoga, alongside advanced training through Mama Gena’s School of Womanly Arts and the Women in Community Business Program. She is currently completing her PhD in Transformational Coaching, with a focus on how language, belief systems, and embodied states shape lived outcomes.

Sophie is the founder of multiple mission-driven ventures, including SpiritCrowns, The Goddess Temple Denver, Witness Sisterhood, and the Sanctuary of the Inner Compass Retreat Center. She is also a published author and ghostwriter exploring the relationship between the body, patterns of dis-ease, and the stories the mind learns to live by.

Known for her grounded presence and relatable teaching style, Sophie bridges spiritual principles of manifestation with real-world leadership, decision-making, and performance. Her work invites professionals to access greater clarity, confidence, and agency—recognizing that in every moment, we have a choice in what we reinforce, what we release, and what we call in.

Above all, Sophie believes manifestation is not about wishful thinking, but about aligned action, conscious language, and embodied self-trust. Her greatest joy—and proudest title—is being a mother, which continually informs her commitment to integrity, presence, and living what she teaches.